top of page
Search
All Posts


Reflections from the mountains: Lessons from International Trekking and Adventure
There’s something about standing on a mountain peak halfway across the world that changes the way you see everything, your surroundings, the people around you, and ultimately, yourself. Over the years, I’ve trekked and climbed in places as diverse as the misty hills of Sri Lanka, the towering peaks of Nepal, the French, Italian, and Swiss Alps, Spain, Vitosha Mountains in Bulgaria and Romania, Crete, and even San Jacinto in California. Each journey has left its own mark, teac
gdacook
2 days ago3 min read
Â
Â
Â


Rewild, Reset, Evolve: My Journey into Outdoor & Adventure Therapy
A New Ascent Begins
The mountains have always been my teachers. Every climb, every breath of cold air, every step into wilderness brings perspective. But this year, my path has turned inward as well as outward.
gdacook
Oct 223 min read
Â
Â
Â


Harnessing Self Belief in the Mountains: How a Mountain Leader Can Help You Conquer Doubts and Achieve Goals
The mountains are more than just geological formations; they symbolise challenge, adventure, and personal growth. They invite you to step...
gdacook
Oct 124 min read
Â
Â
Â


Unforgettable Thrills of Wild Camping in the Mountains
Wild camping in the mountains offers an unparalleled adventure that combines the beauty of nature with the excitement of self-reliance....
gdacook
Sep 223 min read
Â
Â
Â


Navigating Crisis in the Mountains: The Role of Medical Intervention When It All Goes Wrong
The mountains offer stunning views and thrilling adventures, but they can also present serious hazards. From steep trails to sudden...
gdacook
Aug 34 min read
Â
Â
Â


Essential Strategies for Thriving in Mountainous Heat: Preparing for High-Temperature Adventures
As the UK is gripped by a heatwave, the mountains call to adventurers with their fresh air and stunning views. The thrill of exploring...
gdacook
Jul 124 min read
Â
Â
Â


Why We Climb Mountains and What They Secretly Give Us in Return
Mountains have an undeniable allure that draws in adventurers of all types. They rise majestically against the horizon, holding stories...
gdacook
Jul 84 min read
Â
Â
Â


Alpinism, my own escape
As a UK ML I love spending time in our amazing mountains. its also important to build on my own skillset when not guiding. for the past...
gdacook
Jul 23 min read
Â
Â
Â


Mountain Weather
Understanding the weather systems in mountainous regions is crucial for a multitude of reasons, especially for outdoor enthusiasts,...
gdacook
Jun 274 min read
Â
Â
Â


A first ascent, or three
There is no greater satisfaction as an ML than getting a client to the top of their first summit. The only thing that makes it better is...
gdacook
May 301 min read
Â
Â
Â


Get into the wild
Looking to conquer the mountains in the United Kingdom? Look no further than Raven Mountaineering, a premier mountain guiding service led...
gdacook
May 171 min read
Â
Â
Â


Mountains for the mind
Are you ready to unleash your mountain adventure with a premier mountain guiding service in the UK? Look no further than Raven...
gdacook
May 172 min read
Â
Â
Â


Summiting, more than just a climb?
Are you ready to take your mountain climbing experience to new heights? Look no further than Raven Mountaineering, where a team of...
gdacook
May 175 min read
Â
Â
Â
bottom of page
